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BreathiZen spray guide: shake, pump, swallow

About sixty seconds, once a day.

BreathiZen
  1. 1

    Shake it

    Shake the bottle well so the liquid is evenly mixed.

    BreathiZen
  2. 2

    Four pumps

    Spray into your mouth or onto your tongue, one pump after another.

    BreathiZen
  3. 3

    Swallow

    Hold the spray briefly, then swallow.

  4. 4

    See you tomorrow

    Repeat once a day. The brand mentions two to four weeks of steady use.

Make it stick

  • Set the bottle where you start your morning.
  • Use the same time each day, as the brand suggests morning.
  • Tick the day off on a calendar.
  • Follow with three slow breaths.
  • Keep the bottle cool and dry.

More help: daily spray timing and a simple 30-day plan.

How far one bottle goes

The label shows 100 servings of 4 sprays (0.60 mL). One serving daily means 100 days from a single bottle, and larger packs stretch further.

See what each pack works out to in the price per day math.

Your first 100 days

BreathiZen 6 bottle pack
Ready when you are

Make four pumps your morning habit

Choose 2, 3 or 6 bottles. Each pack has a 60-day money-back guarantee, and 6 bottles come with five bonus guides.

  • 60-day guarantee
  • Free shipping on 3 and 6
  • 100 servings a bottle
Packs from $49 a bottleShips free on 3 and 6Order Now