- 1
Shake it
Shake the bottle well so the liquid is evenly mixed.
BreathiZen - 2
Four pumps
Spray into your mouth or onto your tongue, one pump after another.
BreathiZen - 3
Swallow
Hold the spray briefly, then swallow.
- 4
See you tomorrow
Repeat once a day. The brand mentions two to four weeks of steady use.
Four pumps fill one serving
Make it stick
- Set the bottle where you start your morning.
- Use the same time each day, as the brand suggests morning.
- Tick the day off on a calendar.
- Follow with three slow breaths.
- Keep the bottle cool and dry.
More help: daily spray timing and a simple 30-day plan.
One bottle is 100 days
Ten blocks of ten days. The label lists 100 servings in each 2 oz bottle.
How far one bottle goes
The label shows 100 servings of 4 sprays (0.60 mL). One serving daily means 100 days from a single bottle, and larger packs stretch further.
See what each pack works out to in the price per day math.
Your first 100 days
- Day 1
Start spraying
Shake, four pumps, and mark the date.
- Weeks 2 to 4
Steady-use window
The directions point to two to four weeks of steady use.
- Day 60
Refund window closes
Contact support before this day to ask for a refund.
- Day 100
Bottle one finished
A bottle holds 100 servings.

Make four pumps your morning habit
Choose 2, 3 or 6 bottles. Each pack has a 60-day money-back guarantee, and 6 bottles come with five bonus guides.
- 60-day guarantee
- Free shipping on 3 and 6
- 100 servings a bottle